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tag: raisins

Goodness in a Glass: 3 Fruity Breakfast Drinks for Busy People

Ever since I began using my blender to whip up fruit-based shakes and smoothies, I have not had to miss out on breakfast, which is undoubtedly the most important meal of the day. Each morning, I walk …

95 comments

Raisins vs. Energy Gels for Athletic Performance

After about an hour of strenuous exercise, long-distance athletes can really start to deplete their glycogen stores, the body's source of quick energy. Studies dating back to the '30s found that by ho…

80 comments

Sauteed Spinach with Pine Nuts & Golden Raisins

I think I could eat plain sauteed spinach every day of the week and be happy, but sometimes it's fun to dress it up a bit. This recipe from Eating Well puts a Catalan spin on spinach with pine nuts an…

16 comments

Raw Food Recipe for Hard Candy

Raw foods are the easiest, best and most natural foods of all--unprocessed, succulent, vibrant, full of life and nourishment, with no extensive gap between the life giving forces of the plant and the …

30 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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This article is far too wordy but the jist is good. Totally appreciate the reflections on drafting.…

I have seen many comments re the vinegar treatments for fruit flies. Well, how come it works fo…

Ha, very cute. My mom told me that when I was about 3, I shared my lollipop with our collie. I'd t…

This is such a good read. People must realize about the kind of water they are using or drinking. Wi…