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tag: raw nuts

Why Most Raw Almonds Aren’t Raw

If you're into raw food, you know that in order to be considered "raw," you can't heat up any ingredients over 118F. You can dehydrate food, soak it, blend it, and marinate it, but baking, sauteing, a…

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Thanks for all these enlightening clear and honest explanations.

I'm with Jan N. This guy has nothing on Henri Le Chat Noir.

The only massage I could tolerate was by my physical therapist. A regular massage is just painful d…

Very good article. Thanks.