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tag: recharge

My Journey to Forgiveness

In December of 2011, I decided to head up to Calistoga for a few days. Calistoga is a small town in Napa Valley, about an hour from where we live. For the past few years, Michelle and I have each go…

46 comments

Remove Your Roadblocks to Pleasure

I know that pleasure is life transformational and healing - because I lived it and everyone around me witnessed the changes in my being and my life.† But we all have obstacles to pleasure (me too), …

41 comments

7 Ways and 7 Days to Renew Your Life

By Carole Lynne, Intent To renew and reinvent our lives, we all need a plan. Here it is: a seven-day process to work with over and over. This plan incorporates physical, mental and spiritual wo…

127 comments

Introvert Or Extrovert?

I have to admit, Iím pretty darn bubbly. If you meet me in person, youíre likely to think Iím a people person who loves being around loads of my peeps. And on one level, thatís true. But Iím disco…

33 comments

people are talking

I like to gently crush them in an herb grinder and use to make fennel tea which is great for the sto…

I'm a very anxious person and yoga and meditation works for me!

Thank you for the eye opener.

Nothing seems to be edible for humans anymore and for those who vaunt themselves as vegans, got news…

Scary !!Thanks for sharing