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tag: recipes for healthy eating

Tricks to Get Adults to Eat Healthier

Changing the name of healthy foods can have a significant impact on children's eating habits (as I showed in my video Tricks to Get Kids to Eat Healthier at School). Are adults as gullible? Yes. For e…

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Tricks to Get Kids to Eat Healthier at Home

If you offer kids broccoli or a chocolate bar, which do you think they'd pick? 4 out of 5 pick the chocolate (though how proud are the parents of the 1 in 5 kids that chose the broccoli?!) But what…

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“Creamy” Roasted Vegetable Soup

This is a thick, creamy (without the cream), and delicious soup recipe.  While it takes about an hour to roast the vegetables, this can be done in advance to save time.  After that it takes only a few…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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