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tag: reduce

6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …

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4 Incredible Reasons to Dance at Any Age

While not everyone may be as incredible as Misty Copeland, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of any…

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5 Simple Life Tweaks to Help the Planet

We may not be able to singlehandedly thwart climate change, but there are many easy changes you can make in your daily life to lessen your negative impact on the planet, and even improve your own life…

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8 Common Things You Didn’t Know You Could Recycle

Most people know the basics of recycling, but some items seem to slip through the cracks. Here are 8 items that you probably didn’t know are actually recyclable… Eyeglasses. You know that drawer of…

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5 Healthy Drinks to Squash Holiday Stress

The holidays are the most stressful time of the year for many of us, but don’t let stress get you down! This should be a time for us to take a step back, inhale a deep lungful of oxygen, decompress, a…

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7 Tips To Save Money & Make Less Waste

It may seem impossible in our modern, cellophane-wrapped lives, but there are people out there who succeed in creating ZERO waste in their lives. That’s nada, nil, zilch. That means food, furniture, p…

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3 Tips for Buying Ethical & Eco-Friendly Clothes

The fashion industry is notorious for being one of the biggest polluters of the planet. According to Greenpeace’s Detox Campaign, at least 8,000 chemicals are used to turn raw materials into clothe…

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Is Test Tube Meat in Our Near Futures?

Whether you are a carnivore or not, we all can agree that the bulk of our meat production industry is unsustainable, inhumane and unhealthy. Factory farms are bad for the environment, the animals, and…

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5 Ways to Start Downsizing

I talk a lot about downsizing. As a former "accumulator" who stressed about building yet more storage space to house more stuff, I had a radical epiphany when I came back from my Western Feng Shui tra…

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5 Ways to Downsize & Lighten Your Life

Downsizing to a smaller place is often perceived as some sort of failure in mid or later life. We are taught that more is better and downsizing must mean that we haven't succeeded. But the fact is …

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Wow...This is actually hard for me to believe now,My name is Michelle Harris I want to use this gol…

That's why I grow my own.