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tag: reduce cholesterol

6 Liver-Boosting Superfoods to Add to Your Diet

When was the last time you thought about your liver and the amazing job itís doing to filter toxins, hormones, cholesterol, and more out of your blood.† Your liver is one of the most powerful organs i…

142 comments

How the Meat Industry Designed a Highly Misleading Study

Imagine working for the now defunct Twinkie division of Hostess and wanting to take the tobacco industry tact of not just downplaying the risk of your product, but actually promoting it as healthy. Ho…

70 comments

6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

76 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I honestly think there needs to be more research and tips rather than what not to do. Some parents w…

Interesting. Thanks for sharing.

Hello My name is Katie Morgan, and I am very happy for posting on this blog on how a great spell c…

People are too busy trying to keep up to be able to foster any relationships. That is what's sad. …

Homemade yogurt is a little tricky; I learned this from my Lebanese mother-in-law. Bring your milk (…

Linden M. Linden M.
on In Praise of Yogurt
24 minutes ago