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tag: reduce cholesterol

How the Meat Industry Designed a Highly Misleading Study

Imagine working for the now defunct Twinkie division of Hostess and wanting to take the tobacco industry tact of not just downplaying the risk of your product, but actually promoting it as healthy. Ho…

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6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Saw this on the news a few night ago. Anything that puts fear into potential rapists is a good star…

Your skin is older and thinner, so it breaks and bleeds easier. Also, people in general complaining…