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tag: reduce stress hormones

Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Another good reason to tuck into yummy avocados.

Adorable. I'm gonna start eating peanuts like that!

Gout is not caused by excessive meat consumption but inflammation which increase IL-6 and CRP from a…

Fruit and vegetables are great and there are so many varieties and ways of cooking that everyone sho…