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tag: reduce stress hormones

Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

I wonder if their vocalizations in the wild include "whoops of triumph"??

Thanks.. I'll take two & call you in the morning.. :)

I used to be addicted - a six-pack or more of diet coke a day. Now, I only drink lots of water and…

oh my! how beautiful little ones, they are just perfect