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tag: refined foods

15 Foods To Banish From Your Kitchen

Vowing to lose weight, eat better, and start an exercise program come the first of January? Good for you. This is a great time of year to shift away from processed, sugar and fat heavy foods, and rais…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks for sharing:)

Thanks Lisa.

A very relevant article. Thank you.

I have a lovely tortoiseshell 12 month old cat that adopted me in late April. After spending a smal…

Hilarious!! And so touching toward the end when the cats started returning the affection that the d…