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tag: reflexology

Detox with Acupressure

Acupressure, a powerful needle-free form of acupuncture, can help with liver detoxification.  It is a simple, no-cost healing method that has survived the test of time for almost 10,000 years, probabl…

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DIY Acupressure for Headaches, Fevers, and Pain

Traditional Chinese Medicine (TCM) includes many points on the hands that can be massaged to support healing from common health conditions, including:  headaches, fevers, neck and back pain, among oth…

182 comments

10 Ways to Become Healthier as a Couple

Are you looking for ways to become healthier and to spend more quality time with your partner.  Why not work together as a team to improve your health?  Here are 10 ideas to help you and your partne…

70 comments

How Reflexology Works (video)

The soles of your feet represent a virtual map of your entire body, the left and right foot corresponding to the left and right sides of the body. The science and art of reflexology, like acupuncture,…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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