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tag: reflexology

Detox with Acupressure

Acupressure, a powerful needle-free form of acupuncture, can help with liver detoxification.  It is a simple, no-cost healing method that has survived the test of time for almost 10,000 years, probabl…

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DIY Acupressure for Headaches, Fevers, and Pain

Traditional Chinese Medicine (TCM) includes many points on the hands that can be massaged to support healing from common health conditions, including:  headaches, fevers, neck and back pain, among oth…

182 comments

10 Ways to Become Healthier as a Couple

Are you looking for ways to become healthier and to spend more quality time with your partner.  Why not work together as a team to improve your health?  Here are 10 ideas to help you and your partne…

70 comments

How Reflexology Works (video)

The soles of your feet represent a virtual map of your entire body, the left and right foot corresponding to the left and right sides of the body. The science and art of reflexology, like acupuncture,…

51 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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