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tag: relax

10 Baths That Heal

I lived for two and a half years without running water (while living in a tipi on a commune where I bathed daily in an ice cold creek). I still marvel the blessings of hot running water for its calm…

114 comments

Take Time For Yourself During the Holidays

Before the stress, rush, and bustle of the holidays really take hold, consider this wise teaching: Creating simplicity can be one of the happiest, most rewarding, delightful and satisfying things you…

418 comments

Clear Your Foggy, Fuzzy Thinking

Have you ever been in a fog during a meeting with your boss, or have trouble clearing your head during an important talk with your teenager? Fuzzy thinking can intrude when we least want it! This simp…

17 comments

Another Good Reason to Relax

Stress can be a real killer. When we relax, we give our bodies a chance to heal and repair itself. But the tension, hectic pace, and emptiness of modern life serve to aggravate, if not downright cause…

13 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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One drink a day for women isn't much, which is good, unless you're an alcoholic.

The New England Skeptics' Society has a point-by-point refutation to this article, with copious refe…

I've read that garlic is healthier to add to your food without cooking it first, so I chop it and ad…