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tag: relax

Feeling Stressed? Take a Fiver (video)

I recently had one of those days where I felt overtired, overworked and overcooked? Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen t…


Do Nothing: Take The Test

"The true harvest of my daily life is somewhat as intangible and indescribable as the tints of morning and evening. It is a little stardust caught; a segment of a rainbow which I have clutched." ~ Hen…


12 Yoga Moves to Overcome Anxiety

The lazy days of summer are drawing to a close, and as things start amping back up at work and school, it's easy to get a little bit overwhelmed and very stressed out. No matter what your source of a…


10 Baths That Heal

I lived for two and a half years without running water (while living in a tipi on a commune where I bathed daily in an ice cold creek). I still marvel the blessings of hot running water for its calmin…


Take Time For Yourself During the Holidays

Before the stress, rush, and bustle of the holidays really take hold, consider this wise teaching: Creating simplicity can be one of the happiest, most rewarding, delightful and satisfying things you…


Clear Your Foggy, Fuzzy Thinking

Have you ever been in a fog during a meeting with your boss, or have trouble clearing your head during an important talk with your teenager? Fuzzy thinking can intrude when we least want it! This simp…


Another Good Reason to Relax

Stress can be a real killer. When we relax, we give our bodies a chance to heal and repair itself. But the tension, hectic pace, and emptiness of modern life serve to aggravate, if not downright cause…


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people are talking

They are popular here in London. I like them but they are pretty expensive. "Ordinary" fruit and veg…

Awesome work! That is quite appreciated. I hope you’ll get more success. Catherine A. Catherine A.
on Green Moving Guide
18 minutes ago

Good information. I go to the one in my area. Thanks

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