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tag: release stress

Childhood Obesity and Emotional Eating

When I was in grade school, one of my classmates was greatly overweight. Michael was an easy target for teasing and bullying. He couldn't run very well and always did poorly in gym class. He was shy, …

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Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

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People will continue to believe what they want to believe, no matter what the facts are.

What a great idea, sharing this. Our local shelter, which just opened in July, does require much in…

I know someone who will like this recipe. Thank you for posting.

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