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tag: relieving back pain

5 Yoga Poses for Lower Back Pain

If you're coping with lower back pain, you know how debilitating it can be. We've rounded up some basic yoga poses to help  relieve pain in your low back. When you're dealing with low back pain, yo…

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Great infographic, thanks!

Great news! I remember a care2 article awhile back where (I think) Hellmans or some other co. was su…