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tag: relieving stress

How Does Traffic Affect Our Health?

Like many of you, I dislike driving in heavy traffic. But unlike many of you, I usually donít have to. I live and work in Californiaís Santa Cruz Mountains, and my job is just steps from my home. D…

180 comments

What Made You Laugh Today?

A mom recently told me that her favorite question to ask her kids when they come home from school is, "What made you laugh today?" I thought it was brilliant. First of all, it's a terrific, creative c…

39 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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I work out without going to a gym .

I tend to avoid what is called soda or pop, as I prefer to make my own homemade ginger root herbal t…

Haven't been in a gym since I graduated from HS. When I run I do it outside on the road. No tr…

Well, Dale, unfortunately you don't have to travel to China to see animals skinned alive. Get to an …