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tag: relieving stress

How Does Traffic Affect Our Health?

Like many of you, I dislike driving in heavy traffic. But unlike many of you, I usually donít have to. I live and work in Californiaís Santa Cruz Mountains, and my job is just steps from my home. D…

184 comments

What Made You Laugh Today?

A mom recently told me that her favorite question to ask her kids when they come home from school is, "What made you laugh today?" I thought it was brilliant. First of all, it's a terrific, creative c…

39 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I don't like fences of any kind but I know they are necessary for the safety of the dog. Maybe it is…

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