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tag: restful night

Can’t Sleep? Try Some ‘Pink Noise’ Tonight.

Most of us associate good, deep sleep with a silent bedroom. And yet, millions of people toss and turn in bed every night, despite switching off the light and turning off the noise. It is estimated t…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for rescuing Bela. Although cancer took Bela, he was loved. I hope he had a good journe…

Love raw carrots!

Not the prettiest pup, that's for sure, but all that matters is if he's happy and well cared for. A…

dogs... what lovely, loyal, intelligent, protective friends they are :)

I THOUGHT PROTEIN KEEPS YOU AWAKE. I'VE READ ORANGE JUICE BEFORE BED GIVES CHILDREN NIGHTMARES. AND …