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tag: restful night

Can’t Sleep? Try Some ‘Pink Noise’ Tonight.

Most of us associate good, deep sleep with a silent bedroom. And yet, millions of people toss and turn in bed every night, despite switching off the light and turning off the noise. It is estimated t…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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So true, meeting The Team of The Kind Revolution - now called KindSpring - Small Acts that Change th…

Whichever position, I'm bound to end up with a pet lying on top of me... side, back... doesn't matte…

Thanks a lot for sharing this. I want to do a detox and I didn't know all of these little helpers ye…