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tag: revitalizing nutrition

6 Tips to Get the Most Nutrition Out of Your Produce

OK, so I posted on Eating on the Wild Side by Jo Robinson a few months back, but as I continue to read this well-researched and exceptionally insightful book I am struck by the wealth of tips and tech…

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Feel-Better Foods

For real beauty from the inside out, use this handy guide to foods that help you feel more energized. Include some of these nutritional powerhouses filled with rejuvenating, fat-fighting, revitalizing…

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Most of these go into my smoothies anyway. ;D Not the lentils though. That'd just be weird.

Not only do I still enjoy reading, but I also enjoy listening to them, especially while driving. Fo…

The comments are more interesting than the article!!!