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tag: revitalizing nutrition

6 Tips to Get the Most Nutrition Out of Your Produce

OK, so I posted on Eating on the Wild Side by Jo Robinson a few months back, but as I continue to read this well-researched and exceptionally insightful book I am struck by the wealth of tips and tech…

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Feel-Better Foods

For real beauty from the inside out, use this handy guide to foods that help you feel more energized. Include some of these nutritional powerhouses filled with rejuvenating, fat-fighting, revitalizing…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Wow! I feel shattered just reading all that!

If I tried doing what the girl in the photo is doing I think I'd end up dead, fast!!

Thanks for sharing.

GREAT INFO I never knew