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tag: root

The Miracle of Maca

Long revered as a healing herb, research shows that this humble root helps to reduce the effects of stress and boost mental clarity-and that's just the beginning. Maca is a tuber that is native to …

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Live healthy and stop trying to be beautiful. I love you just the way you are.

I have a 7 month old kitten that will eat anything. I know which foods are OK for cats and which ar…

As usual, do your homework before believing the claims of any sort of alternative "medicine". See (a…

Started drinking kefir with Middle Eastern friends in the early 80's and they made it. I preferred …