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tag: running programs

3 Running Programs for Any Level

Running is as great for your heart as it is for your waistline, but for many folks it seems like an inaccessible activity. It doesn't have to be! As I've mentioned before, I'm doing a marathon trai…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Hoe despicable for a human to even contemplate doing this much less doing so. They have no heart wh…

A really cute dude with a lot of personality! I hope that he finds a loving home soon.

Do the washing up, mop the floor, phone your in-law for a chat, change the sheets, volunteer for ove…

Almost any activity is better than going to a circus with animals in it.

Its also a good idea to detox the toxic heavy metals and radiation that builds up in the body! The n…