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tag: running tips

The 8 Types of Running Dogs (Slideshow)

Whether you're an avid runner or a reluctant walker, there is no question that your outdoor exercise time could be greatly improved by the company and companionship of a dog. But which canines can han…


3 Running Programs for Any Level

Running is as great for your heart as it is for your waistline, but for many folks it seems like an inaccessible activity. It doesn't have to be! As I've mentioned before, I'm doing a marathon trai…


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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Perhaps it's up to the folks who eat at these restaurants to start asking/requiring antibiotic free …

Caffeine at night has never kept me from sleeping.

Some yummy ideas. I just love eating apples the way they are :)

Those hormones are also affecting the sexual maturity of children. Girls are having their first peri…

DUH! Most of the food we eat isn't even real food, and we live much more sedentary lives in "modern …

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