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tag: running tips

The 8 Types of Running Dogs (Slideshow)

Whether you're an avid runner or a reluctant walker, there is no question that your outdoor exercise time could be greatly improved by the company and companionship of a dog. But which canines can han…

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3 Running Programs for Any Level

Running is as great for your heart as it is for your waistline, but for many folks it seems like an inaccessible activity. It doesn't have to be! As I've mentioned before, I'm doing a marathon trai…

23 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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No, thanks. Yeast is very unhealthy.

To the question in the title in this article the answer is YES! Definitely! Eating rubbish for the…

Some good advice to save energy and stay cool.