There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…
Take a break
Another is making Bircher Muesli... Yoghurt, oats, dried fruit, nuts and fresh fruits... Yummy!!!
Love Mama Polar Bear, keeping a watchful eye while rescuing and moving on with her young ones!
Thanks for sharing
part of the APV/Vinu A/ Vinucube comedy novel
December 15, 2014
Julian Frost #54…