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tag: sacrifice

Is Achieving A Goal Worth The Sacrifices?

For four years of college, I sacrificed the “typical” college experience – casual sex, sorority life, keg parties, and late nights doing crazy things – because I was pre-med, had 7am lab classes, and …

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Imagine Your Future Positive Self

Recently I heard about a young man who dreamed about becoming a bull rider. The goal in the ring is to stay on the bull for eight seconds. The first six months, this guy worried constantly: "What if I…

14 comments

Get All Your Brains On Your Side

Ever find yourself thinking one thing and doing something altogether contradictory? Like "I should not have another donut" and then scarfing one down? We're all a mass of contradictions, particularly …

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Finding Your True Intention

Author and physician Joan Borysenko encourages us to go beneath the surface of our lives to find our true intentions, which are "based on saying yes to your deepest longings. Goals rooted in what real…

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You’ve Got to Really Want This

Several years ago, I read something about the scientifically proven best way to do laundry. You're supposed to fill with water first, then soap, then clothes. I'd been doing it backwards for almost 40…

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Thank you for sharing. :)

Thank you, I do all these poses in classes (yoga, stretching, fit ball, pillatis) and feel great.

thank you for sharing