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tag: safe essential oils

9 Aromatherapy Essentials

Aromatherapy--the use of pure essential oils as a natural therapy—can be a powerful healer when used properly.  It has been proven effective for many conditions, including:  PMS, depression, and fatig…


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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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A morning walk before breakfast - empty stomach - 1 hour - 8,000 paces. The secret is not to plod al…

Love Rosemary veggies, make Rosemary potatoes often. I finally have a house with a yard, and am gro…

You think these poses are fun -- wait until you see all the positions you get into taking care of a …