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tag: salad

Confetti Salad

Bright and refreshing, this confetti salad is topped with onions and pine nuts, and is a meal unto itself. The touch of hot sauce in the dressing adds a fun zestiness. Salad 2 carrots, peeled and …

90 comments

8 Vegetables That Are Healthier Than Kale

It's no stretch to say that the past few years have been all about kale. This once humble vegetable, more used as a plate garnish than anything else, has turned into the ultimate mainstream health foo…

290 comments

Red Apple Salad with Oranges and Feta

Don't be fooled by this light salad, it will leave you feeling full! Packed with vitamin-filled fructose and healthy fat, you can enjoy this dainty arugula salad without feeling hungry ten minutes lat…

60 comments

Red Grape Grapefruit Salad

This winter salad is perfect for a Thanksgiving or Christmas appetizer or side. The holidays aren't all about brussels sprouts and potatoes. Sometimes, you need a little vitamin C to liven up your din…

64 comments

Why You Should Grow Your Salad Greens at Home

Have you dreamed of growing gourmet salad greens in your home garden? It's easier than you may think to grow lettuces, mesclun mixes, and other edible leaves such as chervil, arugula, and endive. B…

110 comments

Brussels Sprout Salad with Parmesan and Walnuts

Eating brussels sproutS can be a little intense. Here's a much lighter way to eat this powerful cruciferous veggie. Cheese and walnuts complement this classic fall side dish, adding cream and crunch! …

77 comments

Curried Rice Salad

YIELD 6-8 servings Ingredients 1 1/2 cups wild rice 1 (6-ounce) jar marinated artichoke hearts, chopped, liquid reserved 2 tablespoons mayonnaise or olive oil 1 tablespoon spicy mustard 2 ta…

55 comments

Kale Salad with Apples and Toasted Pumpkin Seeds

YIELD 10 servings Ingredients Salad: 2 bunches kale, washed, dried and stemmed 2 honeycrisp apples 1 medium red onion, very thinly sliced 1 cup pepitas (shelled pumpkin seeds), toasted …

54 comments

Easy Summer Rice Salad

YIELD 6 servings Ingredients 3 cups cold basmati rice (leftover takeout works wonderfully) 1/3 cup Italian dressing 2 large tomatoes, chopped 1 cucumber, peeled, seeded and chopped 1/2 red o…

90 comments

Caprese Jar Salad

YIELD 6 servings Ingredients 1 pint ripe grape tomatoes 1/4 cup fruity extra-virgin olive oil, divided 1/2 teaspoon coarse salt 1/4 teaspoon cracked black pepper 1/2 teaspoon sugar 1 red be…

93 comments

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