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tag: sarcopenia

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for some good tips. But, I think that electronic "paperwork" is the biggest rip-off ever…

Vinu..... YOUR credibility is still at issue and I am NOT going to look into anything you say. You d…

Interesting article. Inflammation sometimes appears to be somewhat like death or taxes as it often a…

Not crazy about the taste:(

Diet is not one size fits all. I have to severely limit spinach and kale because I am on warfarin. …