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tag: Savasana

5 Holistic Tools to Help You Sleep Better

More than a quarter of Americans find it difficult to sleep at night, says a report published in The Lancet. If you have trouble staying awake during daytime, find yourself nodding off while driving, …

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Is Patience The Secret to Freedom?

In a recent yoga class, the teacher read a passage from a book regarding patience and presence. The passage read that patience is often thought of “having to wait." And that was when I really connecte…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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And they sing well, too! :0)

It's to stop the water sticking to your ins... Oh! I have never owned anything with Teflon on it.…

What goes into your mouth is certainly the most influential factor at play. Read more: http://www…

:) he loves it more than the kitty lol

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