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tag: Savasana

5 Holistic Tools to Help You Sleep Better

More than a quarter of Americans find it difficult to sleep at night, says a report published in The Lancet. If you have trouble staying awake during daytime, find yourself nodding off while driving, …

94 comments

Is Patience The Secret to Freedom?

In a recent yoga class, the teacher read a passage from a book regarding patience and presence. The passage read that patience is often thought of “having to wait." And that was when I really connecte…

63 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Strange and disturbing. Love the comments :)

Can all thyroid conditions be treated/regulated by correct balances of food intake?

Julie W.: A stick of butter is 1/4 pound or 1/2 cup or 8 tablespoons. And probably none of that mat…

Elsie O. Elsie O.
on Love Bars
8 minutes ago

Something to think about. Thanks Becky.

That's not good to know. :(