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tag: secondhand smoke

Your Body on… Smoking

If you think lighting up on girls' nights out is a harmless vice, think again. By Laura Beil, Women's Health The average cigarette is gone in 10 puffs and five minutes, but that's five minutes…

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What is COPD?

Q: What is COPD and how do you get it? A: COPD is chronic obstructive pulmonary disease. Most cases of COPD develop after long-term exposure to lung irritants that damage the lungs and the airways.…

43 comments

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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The "trick" is ... to start NOW, and do it every day. Way too soon, that 50th, 60th birthday may co…

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They make great pets.

When both feels for it, no matter where and when :-)

Such good ideas - all mentioned make sense! Must increase hours sleeping though - being over 60 mak…