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tag: self-awareness

Why Awareness is the Key to Living a Fuller Life

Before you can achieve peace or happiness in your life, you must become aware of yourself. This is never an easy task as it is much easier to recognize the errors of others rather than take responsibi…

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5 Simple Insights for Adding Peace to Your Life

One of my first really big insights came when I read Fritz Perls' little gem of a book, Gestalt Therapy Verbatim. He wrote that simple awareness can often be curative. What a brilliant perspective…

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Get Ready to Change Your Life

Imagine a life orchestrated to complement your natural rhythms. A life where your work is your play, and your play is your life. You deserve to be happy, healthy and wealthy. You have permission to cr…

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Where You Can Find the Best Advice

When I think of words of wisdom that I would like to leave to humanity, I am filled with humility. I envision my children’s faces and realize that my wisdom and my love is all that I will ultimately l…

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Moving from One Level of Reality to Another

There are no guidelines for “normal” experiences of a higher Self. The image we have of saints suddenly pierced by a shaft of divine light is far too simple; even the greatest spiritual attainments…

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The Song of Truth

No one knows why people make sudden breakthroughs into self-awareness, but when they do, the effect is often short-lived. The moment of liberation may be earthshaking, but it passes quickly, leaving n…

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Divine Wisdom For An Everyday Renaissance

The mother in me knows that I am perfectly imperfect. She knows that nothing in the past left me any less sacred, beloved, and precious than I was on the day I was born. She knows that nothing I've ch…

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5 Keys to Better Sex

How's your sex life? And what does the quality of sex have to do with the mind, or the breath? For centuries, humans have explored mind-body connections. Many of the ways we've used to reach a deep…

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The Big OM: Your Brain on Sex & Meditation

I was lost in my mantra. It didn't matter that I was sitting in a room surrounded by almost 300 other meditating souls. I was lost in trance. I had no physical body. I had let go of thinking. I was fl…

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Evolutionary Enlightenment – Book Giveaway!

We are giving away a copy of Evolutionary Enlightenment: A New Path to Spiritual Awakening by Andrew Cohen. Read this excerpt and comment for your chance to win the book! The Self: Relative and…

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Thanks for re posting these ideas.

I have in my cabin a finnish sauna and I make it hot with pieces of wood and the heat will rise 212 …

Thanks for sharing