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tag: self-compassion

What Makes a Person Compassionate?

Compassion, both for ourselves and for others, is a key component of maintaining well-being as we age. A new study has uncovered which elements play a significant role in developing this deep sense of…

136 comments

How Returning a Rescue Dog Made Me Re-Think Who I Am

I was blown away by the incredible, inspiring, and compassionate responses after writing a post about returning our dog, Rocky Blue, to his rescue group. After six months and with a baby on the way, w…

143 comments

Beautiful Urge

“In every man’s heart there is a secret nerve that answers to the vibrations of beauty.” -Christopher Morley Beauty is one of the essential graces of living a human life on earth. Beauty is around…

41 comments

Staying With Yourself

“The finest thing in the world is knowing how to belong to oneself.” -Michel de Montaigne I am convinced that the most significant and meaningful change we can make within all of our relationships …

15 comments

Keeping New Year’s Resolutions – 4 Heart Power Tips

A lot of people make resolutions about aspects of themselves they hope to change and improve for the upcoming year. The most common ones are:  spending more time with family and friends; getting mo…

28 comments

Give Yourself Some Compassion

This is a moment of suffering / Suffering is part of life / May I be kind to myself in this moment / May I give myself the compassion I need. This is a mantra that Kristin Neff, author of Self-Comp…

30 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

What makes the author think white wines are sweet? There are wonderful whites that are every bit as…

Jesse looks happy, but I wonder if this dog is over-trained just for the amusement of us humans!!!

Sex ??? Whats that??? lol!!!

Sweet elephant. Glad he was rescued.

I need about 10 Jesse's.