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tag: self-control

10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, let’s not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

100 comments

Self-Control as the Path to Happiness

If you ever frequent one of those all-you-can-eat houses of food worship, where balancing chicken wings, potato salad, and chocolate muffins on a 9-inch plate serves as a means of personal achievement…

73 comments

Wisdom from Trisha Sugarek

Growing up in traditionalism as I did, I found my freedom and voice later in life. I discovered that I could be so much more than a wife or mother. I could be anything I wanted to be. An old ref…

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A Lightworker’s Defense Of Darkness

I am an optimist, a spinmaster, a metaphorical lemonade maker. I would not change it if I could but I sincerely cannot, so it doesn't really matter. I see things in such a profoundly positive light th…

40 comments

You Pick: Self-Control Or Self-Love?

"All I really want is to be able to get swimsuit-ready down there without having a knock-down, drag-out fight with my belly and breasts. Is that really too much to ask?" I would love to tell you th…

42 comments

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Daily Cute: Turtle Chase

Daily Cute: Turtle Chase

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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This is a very timely article.... I plan on sweating it out in Japan for a month.... it is very humi…

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Japanese woman DO get old and fat. How do I know? Because I am married to a Japanese woman and liv…

I don't know if hamsters have a genetic predisposition to like floating on water. Most hamsters don…