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tag: self-destructive behavior

A Technique to Overcome Addictions

Addiction is the no. 1 disease of civilization, and itís directly and indirectly related to all other diseases. Besides physical addictions, such as the addiction to food, tobacco, alcohol, and drugs,…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks--I'm 72 and I still need at least 8 hours sleep, or I don't function properly.

Signed petition, and now I only wear an essential oil mix that I like with a spicy note mixed with c…

Buy some raw ginger,, slice it up thinly,, drop 3-4 slices into a cup of boiling water,, let it stee…

We often have only one set of friends, either at school, work, or church and don't leave ourselves o…