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tag: self-doubt

Meditate to Boost Your Self-Esteem

We may all have had times we've been put down, undermined, when our belief in ourselves is shaken, questioned or threatened, or when we feel we're simply not good enough. Such self-doubt can lead to h…


Is That Voice In Your Head Qualified To Help?

This morning during a group call, one of my students explained that she was feeling incredibly indecisive about releasing the stuff that no longer serves her. We talked about the clothes, toys, and ot…


Forget ‘Not Enough’ Or ‘Too Much’

All you have to do is turn on the television, check out a magazine, or log onto the internet to realize that the media is blasting us with the message that we’re somehow “not enough.” Coming at us …


Choosing the Right Kind of Doubt

  “The whole problem with the world is that fools and fanatics are always certain of themselves, but wiser people so full of doubts. “  -- Bertrand Russell Some doubts carries wisdom and in…


Are You Singing Your Song?

Whenever people actually find their own song to sing, their deep-seated sense of self-doubt begins to be released, leaving a space for creativity to fill. The song turns out to be beautiful; people f…


Tied in Knots

"Man is a knot into which relationships are tied." --Antoine de Saint-Exupéry Life is made of moments of unraveling. There are good reasons everyday that things come undone, but perhaps none so pai…

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