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tag: self-esteem

Is Kindness the Key to Happiness and Acceptance for Children?

"I profess the religion of Love, Love is my religion and my faith.” ~ Rumi I’d like to thank everyone for reading my Celestial Musings Blog this year and want to wish you all a very happy New Year.…

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Self-Forgiveness on the Path to Freedom

Imagine the person you love most in your life, the person you pour your time and affection into. Think about all the energy and care you put into your relationship with this person, the mistakes you…

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Wisdom from Ronald Kaufman

Some of the things I would suggest are to work on your self-esteem, take care of your health, and to give to others. Too many people have low self-esteem and it can impact all of us. People tend to…

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How to Be Your Own Best Friend

In the latest episodes of The Chopra Well’s 30 Days of Intent, Iman and Natalie experience therapy sessions with counselor Alyssa Nobriga, focusing on the difficult path to self-love and acceptance. …

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5 Self Esteem “Quick Fixes”

The other day, I came across an article that promised to give women instant confidence and self-esteem in 4 easy steps. Now don’t get me wrong— I highly support all measures to improve self-esteem. …

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Feeling Overwhelmed? 5 Tips to Help

Feeling overwhelmed? You're not alone! It's a natural response to the ever-increasing demands on our time. Even with all of the great technology and time management tools we have, 24-hours can still s…

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Conquer Denial in 5 Steps

We've all fallen victim to denial at least once in our lives (and don't try to deny that!). Denial -- procrastination's more dangerous cousin -- is essentially a lie to one's self. It is a way of choo…

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Meditate to Boost Your Self-Esteem

We may all have had times we've been put down, undermined, when our belief in ourselves is shaken, questioned or threatened, or when we feel we're simply not good enough. Such self-doubt can lead to h…

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Know Yourself, Accept Yourself

If you're very self-critical, you can often times find yourself apologizing to others about the way you are. It can be demoralizing when who you are doesn't match up with who you want to be. But the w…

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Stick With It!

We've all heard the quote that "the definition of insanity is doing the same things over and over and expecting different results." And while it's true, it's much easier to acknowledge this truth than…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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copy&paste Winn A. :))

Thanks for posting. It's a shame that yet another species is in decline.

..., when the "winners" help the loosers, we are going on the right path and can make BIG changes...…

All of the inverted asanas, especially headstand - queen of the poses and a favourite of mine, make …