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tag: Self-Love

Stopping the War Against Yourself

On a daily basis, I pause, put my hand on my chest and whisper, “I will not make war against my own heart.” I have many opportunities to practice, as I make many mistakes. Each time, I want to jump on…


What Chocolate Cake Taught Me About Life

Throughout most of my twenties, I was obsessed with chocolate cake. Especially if it had buttercream frosting. And if it was accompanied by a scoop of Graeter’s vanilla ice cream. In my humble opinion…


4 Myths About Self-Love, Busted

We hear a lot these days about self-love. For the most part, this is fantastic. A lot of us have been made to feel like there’s something about us that’s not good enough, so the fact that there is a g…


3 Activities That Help You Love Your Body

There’s a lot of talk these days about improving body image, and that’s a good thing! For too long, many of us have foregone a healthy relationship with our bodies in favor of punishing workouts and e…


Why You Don’t Have to “Fix” Yourself

You know that feeling when you bump into an old friend at the grocery store and they proceed to rattle off a list of all the fabulous things in their life – their amazing spouse, successful career, an…


Does Losing Weight Really Make You Happier?

As the saying sadly goes goes, you can never be too thin or too rich. Of course, there are cases where a person’s weight causes health concerns that can impact their quality of life. But for so many o…


Why Do You (Really) Want to Lose Weight?

Does it seem like everyone around you is on a diet? You’re not imagining things. Ask your co-workers how many of them have tried to lose weight over the past year and my bet is you’ll begin to feel li…


5 Ways for Women to Boost Body Image

It’s not news that for women, body image is a loaded topic. With fat shaming, catcalling, and unsolicited comments about our hair, it’s no wonder some of us turn into full-on Frank Underwood neurotics…


My Top 10 Life Lessons Learned in Half a Century

I woke up one day and…voilà! I'm 50 years old. In the words of the Talking Heads, "How did I get here?" Born in the middle of the night, two weeks late, I violently entered the world at nine and…


6 True ‘Cliches’ That Really Do Apply to Life

If I can do it, you can do it. It's true! So many of the cliches I have learned are true. Don't waste time beating yourself up all the time and focusing on your flaws or weaknesses, and/or being aroun…


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Those hormones are also affecting the sexual maturity of children. Girls are having their first peri…

DUH! Most of the food we eat isn't even real food, and we live much more sedentary lives in "modern …

So very cute, love the babies babble and the hand action. Thank you for caring and sharing.

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