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tag: self-massage

23 Hot Health Tips For The Cold Winter

Winter brings the cold and snow. This can be stressful for us on many levels. We may notice an increase in things like dryness, body pains, lethargy, coughs, flus and even depression. Have you noti…

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Bliss at Your Fingertips

Healing fingertips trace gentle circles on my head, coaxing the oil deep into each thirsty pore. Patch by grateful patch, my scalp welcomes the warmth, the moisture, the tender touch. The forehead nex…

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13 Tips for Tough Times

People have long sought out the peacefulness that a destination spa brings. Traditionally, you book a weeklong stay that is meant to be a transformational journey of sorts. It is at this type of spa t…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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