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tag: shankha pushpi

4 Herbs for the Brain

Need a mental tune-up? You can invite nature's subtle intelligence into your meditation practice with some of ayurveda's mind-enhancing herbs. You may find that using these herbs will help you overcom…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more