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9 Tricks to Eat Healthy at Any Restaurant

American restaurants are notorious for portion inflation. The problem is, we generally have a tendency to eat whatever we’re served. But why are we trusting restaurants to dictate what a proper portio…

170 comments

What Position Is Best to Sleep in?

The position you assume during your sleeping hours can actually hugely affect your physical well-being. Sleeping really scrunched together can encourage shortened muscles and imbalances, while craning…

241 comments

Green Bean and Tomato Saute

Don't forget about this classic but fabulous holiday meal. Sautéed green beans are so versatile, you could call them a fail-proof way to make veggies a flavorful hit. Turn this traditional holiday dis…

55 comments

Radishes with Honey and Lemon

Braising radishes tames their natural pepperiness and adding honey rounds out their flavor with a touch of sweetness. YIELD 4 servings Ingredients 2 tablespoons honey 1 tablespoon each lemon…

66 comments

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

I WASH MY HANDS SO MUCH MY HANDS ITCH FROM BEING VERY DRY ALL THE TIME.

Thanks for sharing.

Thanks for the tips. I already do most of these but a good reminder.

Great article. All breeds are only as good as their upbringing. Much like children, who I find far m…

It seems to me that many doctors' choice not to share this information is based on a desire to avoid…