tag: silence

Do You Suffer in Silence?

Emotional boundaries are passed on from one generation to the next. Therapists can spend years with some patients before they will open up. Respect your defenses even while working to dissolve them.…

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Using Head and Heart

There are always two centers of action within people, the head and the heart. Medical statistics appeal to the head, but the heart keeps its own counsel. In recent years, alternative medicine has wo…

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Two Faces of Grace

The experience of the gift of life, of the grace of life, is a mysterious blessing we celebrate and bow to. Grace is the answer to our prayers, and yet it is free of our bidding. How joyous to bask …

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Changing Your Reality

The direction of life is from duality to unity: Today I want to belong. I want to feel safe and at home. I want to be aware of what it’s like simply to be, without defenses or desires. I will appre…

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The Silent Gap Between Our Thoughts

Finding the silent gap that flashes in between our thoughts seems relatively easy, but because it flashes by, a tiny gap is not a doorway. The quantum body is not separate from us--it is us--yet we a…

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Naked to Yourself

In our long human history of storytelling, there have been great beings with awe-inspiring stories that reveal the victory of self-discovery. What inspires us about these great ones is that somehow th…

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Silence in Meditation

Sitting in my chair meditating, I feel like myself, a person isolated in time and space. I have thoughts, each of which takes a tiny amount of time, but every once in a while my mantra fades away and…

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2 Great Ways To Deal With Stress

We received a phone call and the voice on the other end simply asked, "Do you teach meditation?" Ed said yes. The voice replied, "We would like to have you come to Thailand to teach our CEOs." Ed thou…

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Generative Listening

"Listening is a magnetic and strange thing, a creative force....When we are listened to, it creates us, makes us unfold and expand." Karl Menninger and I have been talking a lot about listening la…

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Silence is Golden: Simple Detox Solution

As many of us work hard to detox from the adverse effects of pollution and inflammation, stress and overload, this expert offers a simple piece of advice that can heal and change you. Find out why sil…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more