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tag: skim milk

Skim Milk Doesn’t Do a Body Good

  Dairy lovers on a diet have long turned to skim and 1% milk as an easy way to cut calories. So, it's perhaps counter-intuitive to learn the results of a new large study, which found that chi…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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Thank you for the article.

Yeah, of course I'm screwed. All the stuff I like best has the lower numbers. :/

Yeah and how did they test this - on animals? Oh, so that'll be really reliable then.

So Mum knew best after all. Home cooking with plenty of vegetables. Gives "Eat your greens" a whole …

most of the time i sleep just fine...no more tired than is normal for energy output, so far, so good…