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tag: skim milk worse than whole

Skim Milk Doesn’t Do a Body Good

  Dairy lovers on a diet have long turned to skim and 1% milk as an easy way to cut calories. So, it's perhaps counter-intuitive to learn the results of a new large study, which found that chi…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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