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tag: sleep helpers

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Cute video but that dog looks nothing like a bull dog to me.

Thanks for the great article :):):):)

wow...spay + neuter ...the same person dropped off all these cats??

Thank you so much for this article. I used to spend most of my time on the computer almost 8 hours e…