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tag: sleep issues

Do You Need Less Sleep When You’re Old?

Skimpy sleeping patterns are a widely-recognized source of stress and potential health concerns among older adults, but scientists struggle to figure out why aging appears to wreak such havoc on our c…

95 comments

6 Children’s Bedroom Tips for Sound Sleep

You may be a parent or grandparent who knows what impact it has on a family if a child does not want to sleep in their room, or if they just don't sleep well. Children are ultra sensitive to energy. I…

76 comments

Feng Shui to Support Optimum Health

A key component of Feng Shui has to do with creating a home that supports optimum health. This has to do with home safety, having a home that is as toxin-free as possible, and creating restful spaces …

65 comments

Exercise: A Secret Weapon Against Disease?

Photo Courtesy Of:  Thinkstock/Comstock Not just one, but two recent studies have concluded that watching TV can have serious repercussions. If you're over the age of 25, every hour spent in front of…

24 comments

Things to Avoid for a Good Night’s Sleep

Photo Courtesy Of:  Creatas/Thinkstock According to a 2010 poll from the National Sleep Foundation (NSF), about 60 percent of the US population suffers from poor or inadequate sleep. Prior to light…

35 comments

meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

I agree with Harry S N, I tried coconut milk, awful tasting! I prefer the real thing, it is healthy …

The reason dogs get obese is because they're fed once or twice a day and wolf down their food, ther…

Great infographic! Would make an awesome poster!

OR you can adopt an active dog and do lots of walking with him/her :-) It's good for both of you.

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