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tag: smart carbs

What’s Your Carbohydrate IQ? (Quiz)

Although it's like trying to remember what the world was like back when everyone had to dial the telephone, there really was a time when the average Joe didn't know exactly what a carbohydrate was. …

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Brown Rice vs White Rice: Benefits & Cautions

Rice feeds the world! "Without rice, even the cleverest housewife cannot cook." --Chinese Proverb Three billion people on this planet depend on rice for over half of their daily total calorie in…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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