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tag: snack your way to slim

Snack Your Way to a Slimmer You

Few people believe me when I tell them that eating more often will help them lose weight. I'm sure images of buffets and junk food pop into their mind. But, eating a healthy snack every two to three h…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Interesting. I'll look for them.

No body thinks about what today's actions will bring onto this world tomorrow...