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tag: snacking

5 Tips for Smarter Snacking

Our excessive snacking habits can easily lead to unwanted weight gain over time. While snacks are great for staving off hunger in between meals, for most of us, snacking can quickly become addictive a…

167 comments

8 of The Worst Foods For You

It's pretty easy to know what foods are good and bad for you. Of course, homemade mac and cheese isn't exactly the most nutritious food you can eat, and fresh berries are healthy and delicious. Even i…

262 comments

7 Biggest Diet Myths (Slideshow)

  When it comes to dieting, it's hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like t…

196 comments

Eat Healthy at the Movies

Is the movie theater making you fat? Today's average medium popcorn with butter has about 1,170 calories, and the boxes of candy are big enough to feed a family of four! This video is full of simple t…

33 comments

Exciting New Research to Stop Sugar Cravings

Who hasn’t felt an intense desire for chocolate, ice cream, cake or candy?  Exciting new research into a spice extract sheds light on our yearning for the sweet stuff.  It may also help us eliminate o…

70 comments

Is Television Priming Us to be Fat?

by Carole Carson, Contributor to Exercise/Fitness on Allthingshealing.com What do the movie “Inception”, NFL Monday Night Football and the book “Blink” have in common? All explore the emerging i…

31 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

These sound yummy and could be easily made with many variations of choice. Thanks for the nice reci…

It sounds like if we are fatigued, it could be caused by just about anything. What's with these AOL…

Reall interesting post. Thanks for the vital information.