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tag: snacks

The Ultimate Guide to Apple Picking

The crunch of fallen leaves, muted blooms of mums, and flickering lights of carved jack-o-lanterns are all autumn mainstays. The abundance of apples is also another welcome sign of fall. Although appl…

72 comments

12 Best Non-Meat Protein Sources

Contrary to popular misconception, you donít need to devour a 16-ounce T-Bone steak to fulfill your daily protein quota. In fact, you donít need any meat at all. Whether youíre a full-blown vegetarian…

155 comments

11 Vegetarian Snacks To Help You Avoid The Vending Machine

Oreos may be vegan, but that doesnít mean you should reach for the cookies when you need an afternoon snack. There are many healthier options that are also delicious. Here are a bunch of ideas to insp…

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6 Super Snacks to Grab During the Work Week

Life is hectic.†Study after study concludes that people are trying to do too much in too little time and it is taking its toll.† Unfortunately, most people try to gain the time back by skipping meals …

181 comments

Oreos Might Be as Addictive as Cocaine

Milk's, and really nearly everyone's, favorite cookie is hiding a dark secret. According to researchers at Connecticut College, Oreos have been found to be as addictive as cocaine and morphine. It …

145 comments

Exotic Spice Cookies

Super easy to make, the secret is adding the egg at the end. Exotic spices give them a phenomenal taste! 1 Ĺ cup spelt flour 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon ground ginger 1 tea…

95 comments

7 Healthy Alternatives to Potato Chips

I recently embarked on a clean eating adventure that involved giving up most grain/starch, dairy, and refined sugar. As a result, I've lost weight, gained clearer skin, and enjoyed more energy! On …

141 comments

UK Kicks Artificial Food Dye, U.S. Doesn’t.

Processed foods such as Skittles, Starbursts, Nutri-Grain Bars, and Lunchables might look the same in an American grocery store as they do in a British one, but they're not the same. The American vers…

103 comments

Gluten-Free, Low-Carb & Still Delicious Crackers

These crackers filled the crispy void in my life. When health reasons forced me to alter my diet, I started decreasing the amount of gluten I ingested. So, no more crackers. But there was one caveat--…

88 comments

Top Food Classics at Sporting Events (Infographic)

So many Americans consider a trip to the ball game one of their favorite past times. But sports aren't just about entertainment, bonding with family or keeping up with your favorite team. More and mor…

33 comments

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NO, NO, NO - stash the guilt. If you're going to feel guilty about eating so much just don't prepar…

The wafting scents of baking are beautiful memories I enjoy recreating for my family...BLESSINGS on …