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tag: snacks

6 Super Snacks to Grab During the Work Week

Life is hectic.Study after study concludes that people are trying to do too much in too little time and it is taking its toll. Unfortunately, most people try to gain the time back by skipping meals …

181 comments

Oreos Might Be as Addictive as Cocaine

Milk's, and really nearly everyone's, favorite cookie is hiding a dark secret. According to researchers at Connecticut College, Oreos have been found to be as addictive as cocaine and morphine. It …

145 comments

Exotic Spice Cookies

Super easy to make, the secret is adding the egg at the end. Exotic spices give them a phenomenal taste! 1 cup spelt flour 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon ground ginger 1 tea…

95 comments

7 Healthy Alternatives to Potato Chips

I recently embarked on a clean eating adventure that involved giving up most grain/starch, dairy, and refined sugar. As a result, I've lost weight, gained clearer skin, and enjoyed more energy! On …

141 comments

UK Kicks Artificial Food Dye, U.S. Doesn’t.

Processed foods such as Skittles, Starbursts, Nutri-Grain Bars, and Lunchables might look the same in an American grocery store as they do in a British one, but they're not the same. The American vers…

103 comments

Gluten-Free, Low-Carb & Still Delicious Crackers

These crackers filled the crispy void in my life. When health reasons forced me to alter my diet, I started decreasing the amount of gluten I ingested. So, no more crackers. But there was one caveat--…

88 comments

Top Food Classics at Sporting Events (Infographic)

So many Americans consider a trip to the ball game one of their favorite past times. But sports aren't just about entertainment, bonding with family or keeping up with your favorite team. More and mor…

33 comments

10 Healthy and Tasty Treats Under 200 Calories

We get weight-loss advice all the time, and it all boils down to eating small portions that can somehow fill you up, taste great as well as power you with good health. Too much to ask for? Not if you …

106 comments

7 Biggest Diet Myths (Slideshow)

  When it comes to dieting, it's hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like t…

195 comments

The Best & Worst Vending Machine Foods (video)

The wrong snack from the vending machine can easily deliver an entire meal's worth of calories and fat. But most vending machines these days are stocked with a number of somewhat healthy foods. Learn …

47 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Almonds come from Bees as so many of our natural produce does and California is number one is this n…

I feel richer now knowing I help own those.

You can enter this B.S with any type of production today. Just eat raw food, less wasteful and bette…

Thanks for the information and recipes. I'll have to try making almond milk rather than buying it a…