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tag: sobriety

A Meditation for Healing Addiction

Letís face it: in some form or another we all suffer from addiction. These days we often turn to drugs, alcohol, food, sex, work, the Internet and many other addictions in an effort to avoid feeli…

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Ecstasy in the Now!

Perhaps the best way to gain such an experience as time ceasing to exist is to realize that the word "present" is linked to the word "presence." When the present moment becomes filled with a presence…

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Guinea Pain

By Heather King It hit me right then. Oh, I said to me. One of the reasons I was drinking so much was to be nice to me. Of course now, in recovery, I see I wasnít being nice to me at all, but then?…

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Ecstasy Changes Everything

The present moment is really an opening, so it has no duration--you are in the now when time ceases to exist. Perhaps the best way to gain such an experience is to realize that the word present is li…

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One Day at a Time

This vlog was recorded on October 2nd, 2011, a very special day for me for many reasons. The first reason is that it is Gandhiís birthday. Many of you know Gandhi is my homeboy. I turn to Gandhi when …

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people are talking

I think earthworms are more beneficial than harmful. Leave them alone. I'd much rather have them in …

Excellent and sensible suggestions. Thanks for the post.

Very good tips for early risers! I guess the early bird does indeed catch the worm especially if yo…

Thanks for sharing.

Great info as I try to eat less meat and cut down on carbs. I thought quinoa was a grain so I learn…