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tag: solitude

Create A Healing Personal Sanctuary: 7 Easy Steps

Donít we all crave a wonderfully healing personal space, where we can sit and just feel happy? Good news: it is quite easy to create such a space for yourself, without too much fuss or a long shopping…

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A Week of Self-Care

This brilliant one-week program suggests a simple activity for each day. The most important commitment we can make is to ourselves and our own well-being, and this week could go along way toward creat…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Yep don't get up ;o)

I never met a Siamese that wasn't nasty and aggressive, which makes me question the rest of the list…

I have always stated a well balanced meal. Moderate portions. Eat until one feels full. It is not ro…