By: Jennifer Boykin
It’s “that time of year,” and the pressure is on.
To look happy, to be happy, to have a happy family, to make happy memories.
To cook beautiful meals that you serve to bea…
Unhappy people are always confused when they are told to try and be happy. Their minds are occupied by grievances; there seems to be no room for new experiences that might be uplifting, and even if t…
By Erica Sofrina, Speaker, Teacher and Author
"The time will come when with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welc…
By Marlo Sollitto, AgingCare.com Editor
Researchers have proven what many caregivers have already figured out on their own: sometimes there's nothing like a good cry to make you feel better. Crying…
Will try some of these. I read about putting a bowl of ice in front of a fan but haven't tried it.
at a certain age, hot peppers just add to hot flashes - staying away from that.
Thanks for that - one needs to take responsibility for one's health and wellness.
This video made my day :) Thanks for sharing!