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tag: soup

Truth or Myth? Your Mother’s Eating Advice

Your mother always claims to be right about everything, but how about her nutritional advice? See if your mom had it right all along. Check out the validity of these 8 ‘mom nutrition tips’ below. C…

129 comments

Healthy and Hearty Veggie Soup

Get all the veggies you need in one comforting, delicious soup. The veggies add a variety of tastes, textures and immune-boosting nutrients, while the ketchup adds a little hint of tomato sweetness --…

194 comments

3 Easy Ways to Cook Spinach with an Indian Touch

The health benefits of spinach are a legion, and spinach in your salad, soup and pasta is always a winner. In India, we like our food spicy, but when it comes to spinach, most dishes are prepared m…

80 comments

A Delicious Soup That Fights The Cold & Flu

Winter might slow us down in general, but it can make the nose run. Body ache, fatigue, colds and flu are, alas, a bane of the cold months all over the country. Traditional advice on how to fight s…

127 comments

Squashy Black Bean Stew

Fresh squash or canned pumpkin makes this a flavorful thick stew, with a Mexican flavor and a bit of spice. 1 tablespoon olive oil 1 onions, chopped 2 cloves  garlic, minced 1 tablespoon chili p…

192 comments

Red Lentil Soup

Tired of soups leaving you hungry and unsatisfied? Beans and lentils are the answer you've been waiting for. This warm and zesty soup is healthy, yet hearty for cold winter nights. YIELD 4 servings…

111 comments

Winter Spinach Soup

There's nothing like a hot bowl of soup on a cold winter night! This soup warms you down to your toes with flavorful broth and bunches of great vegetables complementing fresh spinach. Simple and del…

239 comments

Curried Squash Soup

Celebrate fall flavors with this warm Thanksgiving soup of butternut squash and pear. This classic squash soup provides a kick of curry, and will help you use up all that autumn squash! Try freezing f…

46 comments

11 Healthy Soups for Fall

It’s fall, y’all. You know what that means: soup season is upon us! (Didn’t you hear? It’s a real season). To celebrate, we’ve rounded up some of the best healthy soup recipes from around the web, per…

100 comments

Split Pea and Ham Soup

Barbecue sauce provides a sweet note to this split pea soup. For a vegetarian version, omit the ham. YIELD 10 servings Ingredients 2 tablespoons olive oil 1 large onion, chopped 2 stalks ce…

68 comments

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