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tag: soups

15 Easy Lunch Recipes (Slideshow)

  What do you normally eat for lunch? A sad sandwich? Whatever's in the vending machine? A frozen entree you zap in the microwave? Whatever you eat, it's time to up your game -- lunch shouldn'…


8 Essentials for Making Great Soup

Here in the northeast, it is warm soup time, and with the abundance of autumn vegetables, sweet squash and tree fruits, the possibilities for exciting recipes ignite the imagination. The essential ing…


Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…


6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…


Cold Cucumber Soup (Recipe)

  Who says soup is only for the winter? Check out this fantastic and refreshing recipe for cold cucumber soup and enjoy all summer long! Cold Cucumber Soup Ingredients: 1 English cucu…


Wholesome & Easy Focaccia Bread

Although this excellent, traditional Italian bread is yeasted, it does not take as long as other yeasted breads, since it requires only one simple rising. If you are in the kitchen making a nice simme…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Interesting article...and some interesting comments!

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