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tag: soups

15 Easy Lunch Recipes (Slideshow)

  What do you normally eat for lunch? A sad sandwich? Whatever's in the vending machine? A frozen entree you zap in the microwave? Whatever you eat, it's time to up your game -- lunch shouldn'…

120 comments

8 Essentials for Making Great Soup

Here in the northeast, it is warm soup time, and with the abundance of autumn vegetables, sweet squash and tree fruits, the possibilities for exciting recipes ignite the imagination. The essential ing…

50 comments

Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

131 comments

6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

76 comments

Cold Cucumber Soup (Recipe)

  Who says soup is only for the winter? Check out this fantastic and refreshing recipe for cold cucumber soup and enjoy all summer long! Cold Cucumber Soup Ingredients: 1 English cucu…

62 comments

Wholesome & Easy Focaccia Bread

Although this excellent, traditional Italian bread is yeasted, it does not take as long as other yeasted breads, since it requires only one simple rising. If you are in the kitchen making a nice simme…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I have been vegan for many years now and I have eczema on my hands. HOWEVER, I lost more than 20 po…

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I prefer sweet potatoes without any sweetener, because they're already if sweet enough.

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