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tag: soymilk

The Myths and Facts About Soy Milk

I stop by Starbucks every now and then for my morning coffee. The other day I noticed they'd put some pamphlets on the checkout counter about how good their soy milk is for you. I'd like to share …

445 comments

Antioxidants: Plant vs. Animal Foods

In the beginning, blueberries were the best. Then walnuts took the title, then wild blueberries took it back. Then small red beans were considered the #1 most antioxidant-packed food (that is, until h…

92 comments

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Haven't Heard of this Connection Before and I'm happy I can have the Brazil nut as I'm not eating an…

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